We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
<< back to search
Peanut butter, smooth style, without salt
Auto-set to
kcal
Calculated values
Carbohydrate
22.310 g
22.3%
wght
14.9%
kcal
Glucose/fructose
1.68
Fat
51.360 g
51.4%
wght
77.3%
kcal
Protein
22.210 g
22.2%
wght
14.9%
kcal
Energy density
66%
Protein/fat
0.43
wght
0.19
kcal
BCAA
2.944 g
13.3%
pro
EAA
6.405 g
28.8%
pro
Tryptophan
0.231 g
1.0%
pro
Methionine
0.265 g
1.2%
pro
Isoleucine
0.616 g
2.8%
pro
Isoleucine + Valine
1.398 g
6.3%
pro
Leucine / (Isoleucine + Valine)
1.106
Glycine / BCAA
0.488
(Glycine + Arginine) / BCAA
1.428
PUFA
12.535 g
24.4%
fat
18.9%
kcal
- ω-3
0.037 g
0.1%
fat
0.1%
kcal
- ω-6
12.224 g
23.8%
fat
18.4%
kcal
- ω-balance
0.3%
MUFA
25.941 g
50.5%
fat
39.0%
kcal
SFA
10.325 g
20.1%
fat
15.5%
kcal
Linoleic Acid
12.215 g
23.8%
fat
18.4%
kcal
Stearic Acid
2.181 g
4.2%
fat
3.3%
kcal
FDC values
Basic macros
Carbohydrate, by difference
22.310
g
Cholesterol
0.000
mg
Energy
598.000
kcal
Energy
2501.000
kJ
Fatty acids, total monounsaturated
25.941
g
Fatty acids, total polyunsaturated
12.535
g
Fatty acids, total saturated
10.325
g
Fatty acids, total trans
0.075
g
Fatty acids, total trans-monoenoic
0.046
g
Fatty acids, total trans-polyenoic
0.029
g
Fiber, total dietary
5.000
g
Protein
22.210
g
Total lipid (fat)
51.360
g
Water
1.230
g
Carbohydrates
Fructose
0.120
g
Galactose
0.000
g
Glucose
0.130
g
Lactose
0.000
g
Maltose
0.000
g
Starch
3.560
g
Sucrose
10.250
g
Total Sugars
10.490
g
Amino acids
Alanine
0.916
g
Arginine
2.768
g
Glycine
1.437
g
Histidine
EAA
0.557
g
Isoleucine
BCAA
EAA
0.616
g
Leucine
BCAA
EAA
1.546
g
Lysine
EAA
0.681
g
Methionine
EAA
0.265
g
Phenylalanine
EAA
1.202
g
Proline
1.408
g
Serine
1.481
g
Threonine
EAA
0.525
g
Tryptophan
EAA
0.231
g
Tyrosine
0.829
g
Valine
BCAA
EAA
0.782
g
Fatty acids
MUFA 14:1 (Myristoleic acid)
0.000
g
MUFA 15:1 (Pentadecanoic acid)
0.000
g
MUFA 16:1 (Palmitoleic acid)
0.030
g
MUFA 16:1 c (Sapienic acid)
0.030
g
MUFA 17:1 (Heptadecenoatic acid)
0.029
g
MUFA 18:1 (Oleic acid)
24.812
g
MUFA 18:1 c (Oleic acid)
24.768
g
MUFA 20:1 (Gondoic acid)
0.579
g
MUFA 22:1
0.046
g
MUFA 22:1 c (Erucic acid)
0.044
g
MUFA 24:1 c (Nervonic acid)
0.000
g
PUFA 18:2 (Linoleic acid)
12.264
g
PUFA 18:2 CLAs
0.011
g
PUFA 18:2 n-6 c,c (Linoleic acid)
12.215
g
PUFA 18:3 (Alpha-Linolenic acid)
0.028
g
PUFA 18:3 n-3 c,c,c (ALA)
0.027
g
PUFA 18:3 n-6 c,c,c (Gamma-Linolenic acid)
0.001
g
PUFA 18:3i
0.000
g
PUFA 18:4 (Stearidonic acid)
0.000
g
PUFA 20:2 n-6 c,c (Eicosadienoic acid)
0.008
g
PUFA 20:3
0.010
g
PUFA 20:3 n-3 (Eicosatrienoic acid)
0.010
g
PUFA 20:3 n-6 (Dihomo-gamma-linolenic acid)
0.000
g
PUFA 20:4 (Arachidonic acid)
0.018
g
PUFA 20:5 n-3 (EPA)
0.000
g
PUFA 22:4 (Adrenic acid)
0.000
g
PUFA 22:5 n-3 (DPA)
0.000
g
PUFA 22:6 n-3 (DHA)
0.000
g
SFA 10:0 (Capric acid)
0.000
g
SFA 12:0 (Lauric acid)
0.000
g
SFA 14:0 (Myristic acid)
0.020
g
SFA 15:0 (Pentadecylic acid)
0.006
g
SFA 16:0 (Palmitic acid)
4.741
g
SFA 17:0 (Margaric acid)
0.046
g
SFA 18:0 (Stearic acid)
2.181
g
SFA 20:0 (Arachidic acid)
0.719
g
SFA 22:0 (Behenic acid)
1.703
g
SFA 24:0 (Lignoceric acid)
0.731
g
SFA 4:0 (Butyric acid)
0.000
g
SFA 6:0 (Caproic acid)
0.000
g
SFA 8:0 (Caprylic acid)
0.000
g
TFA 16:1 t
0.000
g
TFA 18:1 t
0.043
g
TFA 18:2 t not further defined
0.029
g
TFA 22:1 t
0.001
g
Minerals
Calcium, Ca
49.000
mg
Choline, total
63.000
mg
Copper, Cu
0.422
mg
Iron, Fe
1.740
mg
Magnesium, Mg
168.000
mg
Manganese, Mn
1.665
mg
Phosphorus, P
335.000
mg
Potassium, K
558.000
mg
Selenium, Se
4.100
ug
Sodium, Na
17.000
mg
Zinc, Zn
2.510
mg
Vitamins
Carotene, alpha
0.000
ug
Carotene, beta
0.000
ug
Cryptoxanthin, beta
0.000
ug
Folate, DFE
87.000
ug
Folate, food
87.000
ug
Folate, total
87.000
ug
Lutein + zeaxanthin
0.000
ug
Lycopene
0.000
ug
Niacin
13.112
mg
Pantothenic acid
1.137
mg
Retinol
0.000
ug
Riboflavin
0.192
mg
Thiamin
0.150
mg
Tocopherol, beta
0.520
mg
Tocopherol, delta
0.740
mg
Tocopherol, gamma
7.620
mg
Tocotrienol, alpha
0.000
mg
Tocotrienol, beta
0.000
mg
Tocotrienol, delta
0.000
mg
Tocotrienol, gamma
0.000
mg
Vitamin A, IU
0.000
iU
Vitamin A, RAE
0.000
ug
Vitamin B-12
0.000
ug
Vitamin B-12, added
0.000
ug
Vitamin B-6
0.441
mg
Vitamin C, total ascorbic acid
0.000
mg
Vitamin D (D2 + D3)
0.000
ug
Vitamin D (D2 + D3), International Units
0.000
iU
Vitamin E (alpha-tocopherol)
9.100
mg
Vitamin E, added
0.000
mg
Vitamin K (phylloquinone)
0.300
ug
Other
Alcohol, ethyl
0.000
g
Ash
2.890
g
Aspartic acid
3.054
g
Betaine
0.800
mg
Caffeine
0.000
mg
Cystine
0.229
g
Folic acid
0.000
ug
Glutamic acid
5.092
g
Theobromine
0.000
mg