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Chicken, broilers or fryers, thigh, meat and skin, raw
Auto-set to
kcal
Calculated values
Carbohydrate
1.000 g
0.3%
wght
0.5%
kcal
Glucose/fructose
-
Fat
66.440 g
16.6%
wght
67.6%
kcal
Protein
66.080 g
16.5%
wght
29.9%
kcal
Energy density
25%
Protein/fat
0.99
wght
0.44
kcal
BCAA
11.252 g
17.0%
pro
EAA
26.792 g
40.5%
pro
Tryptophan
0.668 g
1.0%
pro
Methionine
1.752 g
2.7%
pro
Isoleucine
2.924 g
4.4%
pro
Isoleucine + Valine
5.980 g
9.0%
pro
Leucine / (Isoleucine + Valine)
0.882
Glycine / BCAA
0.357
(Glycine + Arginine) / BCAA
0.769
PUFA
13.868 g
20.9%
fat
14.1%
kcal
- ω-3
0.664 g
1.0%
fat
0.7%
kcal
- ω-6
12.492 g
18.8%
fat
12.7%
kcal
- ω-balance
4.8%
MUFA
27.760 g
41.8%
fat
28.3%
kcal
SFA
18.096 g
27.2%
fat
18.4%
kcal
Linoleic Acid
12.200 g
18.4%
fat
12.4%
kcal
Stearic Acid
3.400 g
5.1%
fat
3.5%
kcal
FDC values
Basic macros
Carbohydrate, by difference
1.000
g
Cholesterol
392.000
mg
Energy
884.000
kcal
Energy
3704.000
kJ
Fatty acids, total monounsaturated
27.760
g
Fatty acids, total polyunsaturated
13.868
g
Fatty acids, total saturated
18.096
g
Fatty acids, total trans
0.340
g
Fatty acids, total trans-monoenoic
0.240
g
Fatty acids, total trans-polyenoic
0.100
g
Fiber, total dietary
0.000
g
Protein
66.080
g
Total lipid (fat)
66.440
g
Water
265.880
g
Carbohydrates
Total Sugars
0.000
g
Amino acids
Alanine
4.060
g
Arginine
4.628
g
Glycine
4.020
g
Histidine
EAA
1.860
g
Isoleucine
BCAA
EAA
2.924
g
Leucine
BCAA
EAA
5.272
g
Lysine
EAA
5.792
g
Methionine
EAA
1.752
g
Phenylalanine
EAA
2.528
g
Proline
3.092
g
Serine
2.700
g
Threonine
EAA
2.940
g
Tryptophan
EAA
0.668
g
Tyrosine
2.316
g
Valine
BCAA
EAA
3.056
g
Fatty acids
MUFA 14:1 (Myristoleic acid)
0.132
g
MUFA 15:1 (Pentadecanoic acid)
0.000
g
MUFA 16:1 (Palmitoleic acid)
3.920
g
MUFA 16:1 c (Sapienic acid)
3.892
g
MUFA 17:1 (Heptadecenoatic acid)
0.056
g
MUFA 18:1 (Oleic acid)
23.328
g
MUFA 18:1 c (Oleic acid)
23.116
g
MUFA 20:1 (Gondoic acid)
0.312
g
MUFA 22:1
0.008
g
MUFA 22:1 c (Erucic acid)
0.008
g
MUFA 24:1 c (Nervonic acid)
0.004
g
PUFA 18:2 (Linoleic acid)
12.384
g
PUFA 18:2 CLAs
0.084
g
PUFA 18:2 n-6 c,c (Linoleic acid)
12.200
g
PUFA 18:3 (Alpha-Linolenic acid)
0.648
g
PUFA 18:3 n-3 c,c,c (ALA)
0.576
g
PUFA 18:3 n-6 c,c,c (Gamma-Linolenic acid)
0.072
g
PUFA 18:4 (Stearidonic acid)
0.012
g
PUFA 20:2 n-6 c,c (Eicosadienoic acid)
0.084
g
PUFA 20:3
0.140
g
PUFA 20:3 n-3 (Eicosatrienoic acid)
0.004
g
PUFA 20:3 n-6 (Dihomo-gamma-linolenic acid)
0.136
g
PUFA 20:4 (Arachidonic acid)
0.416
g
PUFA 20:5 n-3 (EPA)
0.016
g
PUFA 22:4 (Adrenic acid)
0.096
g
PUFA 22:5 n-3 (DPA)
0.040
g
PUFA 22:6 n-3 (DHA)
0.028
g
SFA 10:0 (Capric acid)
0.012
g
SFA 12:0 (Lauric acid)
0.032
g
SFA 14:0 (Myristic acid)
0.368
g
SFA 15:0 (Pentadecylic acid)
0.044
g
SFA 16:0 (Palmitic acid)
14.044
g
SFA 17:0 (Margaric acid)
0.076
g
SFA 18:0 (Stearic acid)
3.400
g
SFA 20:0 (Arachidic acid)
0.044
g
SFA 22:0 (Behenic acid)
0.056
g
SFA 24:0 (Lignoceric acid)
0.008
g
SFA 4:0 (Butyric acid)
0.004
g
SFA 6:0 (Caproic acid)
0.000
g
SFA 8:0 (Caprylic acid)
0.004
g
TFA 16:1 t
0.028
g
TFA 18:1 t
0.212
g
TFA 18:2 t not further defined
0.100
g
TFA 22:1 t
0.000
g
Minerals
Calcium, Ca
28.000
mg
Choline, total
182.800
mg
Copper, Cu
0.216
mg
Iron, Fe
2.720
mg
Magnesium, Mg
72.000
mg
Manganese, Mn
0.052
mg
Phosphorus, P
628.000
mg
Potassium, K
816.000
mg
Selenium, Se
75.600
ug
Sodium, Na
324.000
mg
Zinc, Zn
5.160
mg
Vitamins
Carotene, alpha
0.000
ug
Carotene, beta
0.000
ug
Cryptoxanthin, beta
0.000
ug
Folate, DFE
12.000
ug
Folate, food
12.000
ug
Folate, total
12.000
ug
Lutein + zeaxanthin
432.000
ug
Lycopene
0.000
ug
Niacin
18.500
mg
Pantothenic acid
0.760
mg
Retinol
92.000
ug
Riboflavin
0.580
mg
Thiamin
0.292
mg
Tocopherol, beta
0.000
mg
Tocopherol, delta
0.000
mg
Tocopherol, gamma
0.360
mg
Tocotrienol, alpha
0.080
mg
Tocotrienol, beta
0.080
mg
Tocotrienol, delta
0.000
mg
Tocotrienol, gamma
0.120
mg
Vitamin A, IU
312.000
iU
Vitamin A, RAE
92.000
ug
Vitamin B-12
2.480
ug
Vitamin B-12, added
0.000
ug
Vitamin B-6
1.388
mg
Vitamin C, total ascorbic acid
0.000
mg
Vitamin D (D2 + D3)
0.400
ug
Vitamin D (D2 + D3), International Units
12.000
iU
Vitamin D3 (cholecalciferol)
0.400
ug
Vitamin E (alpha-tocopherol)
0.840
mg
Vitamin E, added
0.000
mg
Vitamin K (phylloquinone)
8.400
ug
Other
Alcohol, ethyl
0.000
g
Ash
3.240
g
Aspartic acid
6.216
g
Betaine
39.200
mg
Caffeine
0.000
mg
Cystine
0.732
g
Folic acid
0.000
ug
Glutamic acid
10.284
g
Theobromine
0.000
mg