Oil, soybean, salad or cooking

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kcal

Calculated values

Carbohydrate

0.000 g

0.0%

wght

0.0%

kcal

Fat

36.000 g

100.0%

wght

101.8%

kcal

Protein

0.000 g

0.0%

wght

0.0%

kcal

Energy density

98%

Protein/fat

0.00

wght

0.00

kcal

BCAA

0.000 g

pro

EAA

0.000 g

pro

Tryptophan

0.000 g

pro

Isoleucine

0.000 g

pro

Isoleucine + Valine

0.000 g

pro

Leucine / (Isoleucine + Valine)

Glycine / BCAA

(Glycine + Arginine) / BCAA

PUFA

20.786 g

57.7%

fat

58.8%

kcal

- ω-3

2.444 g

6.8%

fat

6.9%

kcal

- ω-6

18.150 g

50.4%

fat

51.3%

kcal

- ω-balance

11.8%

MUFA

8.202 g

22.8%

fat

23.2%

kcal

SFA

5.634 g

15.7%

fat

15.9%

kcal

Linoleic Acid

18.150 g

50.4%

fat

51.3%

kcal

Stearic Acid

1.597 g

4.4%

fat

4.5%

kcal

FDC values

Basic macros

Carbohydrate, by difference

0.000 g

Cholesterol

0.000 mg

Energy

1331.640 kJ

Energy

318.240 kcal

Fatty acids, total monounsaturated

8.202 g

Fatty acids, total polyunsaturated

20.786 g

Fatty acids, total saturated

5.634 g

Fatty acids, total trans

0.192 g

Fatty acids, total trans-monoenoic

0.000 g

Fatty acids, total trans-polyenoic

0.192 g

Fiber, total dietary

0.000 g

Protein

0.000 g

Total lipid (fat)

36.000 g

Water

0.000 g

Carbohydrates

Total Sugars

0.000 g

Amino acids

Alanine

0.000 g

Arginine

0.000 g

Glycine

0.000 g

Histidine

EAA

0.000 g

Isoleucine

BCAA

EAA

0.000 g

Leucine

BCAA

EAA

0.000 g

Lysine

EAA

0.000 g

Methionine

EAA

0.000 g

Phenylalanine

EAA

0.000 g

Proline

0.000 g

Serine

0.000 g

Threonine

EAA

0.000 g

Tryptophan

EAA

0.000 g

Tyrosine

0.000 g

Valine

BCAA

EAA

0.000 g

Fatty acids

MUFA 14:1 (Myristoleic acid)

0.000 g

MUFA 15:1 (Pentadecanoic acid)

0.000 g

MUFA 16:1 (Palmitoleic acid)

0.000 g

MUFA 17:1 (Heptadecenoatic acid)

0.000 g

MUFA 18:1 (Oleic acid)

8.118 g

MUFA 18:1 c (Oleic acid)

8.118 g

MUFA 20:1 (Gondoic acid)

0.084 g

MUFA 22:1

0.000 g

PUFA 18:2 (Linoleic acid)

18.343 g

PUFA 18:2 n-6 c,c (Linoleic acid)

18.150 g

PUFA 18:3 (Alpha-Linolenic acid)

2.444 g

PUFA 18:3 n-3 c,c,c (ALA)

2.444 g

PUFA 18:3 n-6 c,c,c (Gamma-Linolenic acid)

0.000 g

PUFA 18:4 (Stearidonic acid)

0.000 g

PUFA 20:2 n-6 c,c (Eicosadienoic acid)

0.000 g

PUFA 20:3

0.000 g

PUFA 20:4 (Arachidonic acid)

0.000 g

PUFA 20:5 n-3 (EPA)

0.000 g

PUFA 22:5 n-3 (DPA)

0.000 g

PUFA 22:6 n-3 (DHA)

0.000 g

SFA 10:0 (Capric acid)

0.000 g

SFA 12:0 (Lauric acid)

0.000 g

SFA 14:0 (Myristic acid)

0.000 g

SFA 15:0 (Pentadecylic acid)

0.000 g

SFA 16:0 (Palmitic acid)

3.764 g

SFA 17:0 (Margaric acid)

0.012 g

SFA 18:0 (Stearic acid)

1.597 g

SFA 20:0 (Arachidic acid)

0.130 g

SFA 22:0 (Behenic acid)

0.132 g

SFA 4:0 (Butyric acid)

0.000 g

SFA 6:0 (Caproic acid)

0.000 g

SFA 8:0 (Caprylic acid)

0.000 g

TFA 18:1 t

0.000 g

TFA 18:2 t,t

0.192 g

Minerals

Calcium, Ca

0.000 mg

Choline, total

0.072 mg

Copper, Cu

0.000 mg

Iron, Fe

0.018 mg

Magnesium, Mg

0.000 mg

Manganese, Mn

0.000 mg

Phosphorus, P

0.000 mg

Potassium, K

0.000 mg

Selenium, Se

0.000 ug

Sodium, Na

0.000 mg

Zinc, Zn

0.004 mg

Vitamins

Carotene, alpha

0.000 ug

Carotene, beta

0.000 ug

Cryptoxanthin, beta

0.000 ug

Folate, DFE

0.000 ug

Folate, food

0.000 ug

Folate, total

0.000 ug

Lutein + zeaxanthin

0.000 ug

Lycopene

0.000 ug

Niacin

0.000 mg

Pantothenic acid

0.000 mg

Retinol

0.000 ug

Riboflavin

0.000 mg

Thiamin

0.000 mg

Tocopherol, beta

0.324 mg

Tocopherol, delta

7.668 mg

Tocopherol, gamma

23.134 mg

Tocotrienol, alpha

0.014 mg

Tocotrienol, beta

0.011 mg

Tocotrienol, delta

0.004 mg

Tocotrienol, gamma

0.000 mg

Vitamin A, IU

0.000 iU

Vitamin A, RAE

0.000 ug

Vitamin B-12

0.000 ug

Vitamin B-12, added

0.000 ug

Vitamin B-6

0.000 mg

Vitamin C, total ascorbic acid

0.000 mg

Vitamin D (D2 + D3)

0.000 ug

Vitamin D (D2 + D3), International Units

0.000 iU

Vitamin E (alpha-tocopherol)

2.945 mg

Vitamin E, added

0.000 mg

Vitamin K (Dihydrophylloquinone)

0.000 ug

Vitamin K (Menaquinone-4)

0.000 ug

Vitamin K (phylloquinone)

66.204 ug

Other

Alcohol, ethyl

0.000 g

Ash

0.000 g

Aspartic acid

0.000 g

Beta-sitosterol

61.920 mg

Betaine

0.000 mg

Caffeine

0.000 mg

Campesterol

22.320 mg

Cystine

0.000 g

Folic acid

0.000 ug

Glutamic acid

0.000 g

Stigmasterol

21.240 mg

Theobromine

0.000 mg