ExFatloss Foodulator™
All food data from USDA's FoodData Central
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Fat, beef tallow

Per
g
Auto-set to
kcal

Calculated values

Carbohydrate
0.000 g
0.0%
wght
0.0%
kcal
Fat
100.000 g
100.0%
wght
99.8%
kcal
Protein
0.000 g
0.0%
wght
0.0%
kcal
Energy density
100%
Protein/fat
0.00
wght
0.00
kcal
BCAA
0.000 g
-
pro
EAA
0.000 g
-
pro
Tryptophan
0.000 g
-
pro
Isoleucine
0.000 g
-
pro
Isoleucine + Valine
0.000 g
-
pro
Leucine / (Isoleucine + Valine)
-
Glycine / BCAA
-
(Glycine + Arginine) / BCAA
-
PUFA
4.000 g
4.0%
fat
4.0%
kcal
- ω-3
0.000 g
0.0%
fat
0.0%
kcal
- ω-6
- g
-
fat
-
kcal
- ω-balance
0.0%
MUFA
41.800 g
41.8%
fat
41.7%
kcal
SFA
49.800 g
49.8%
fat
49.7%
kcal
Linoleic Acid
3.100 g
3.1%
fat
3.1%
kcal
Stearic Acid
18.900 g
18.9%
fat
18.9%
kcal
FDC values

Basic macros

Carbohydrate, by difference
0.000 g
Cholesterol
109.000 mg
Energy
902.000 kcal
Energy
3774.000 kJ
Fatty acids, total monounsaturated
41.800 g
Fatty acids, total polyunsaturated
4.000 g
Fatty acids, total saturated
49.800 g
Fiber, total dietary
0.000 g
Protein
0.000 g
Total lipid (fat)
100.000 g
Water
0.000 g

Carbohydrates

Total Sugars
0.000 g

Amino acids

Alanine
0.000 g
Arginine
0.000 g
Glycine
0.000 g
Histidine
EAA
0.000 g
Isoleucine
BCAA
EAA
0.000 g
Leucine
BCAA
EAA
0.000 g
Lysine
EAA
0.000 g
Methionine
EAA
0.000 g
Phenylalanine
EAA
0.000 g
Proline
0.000 g
Serine
0.000 g
Threonine
EAA
0.000 g
Tryptophan
EAA
0.000 g
Tyrosine
0.000 g
Valine
BCAA
EAA
0.000 g

Fatty acids

MUFA 16:1 (Palmitoleic acid)
4.200 g
MUFA 18:1 (Oleic acid)
36.000 g
MUFA 20:1 (Gondoic acid)
0.300 g
MUFA 22:1
0.000 g
PUFA 18:2 (Linoleic acid)
3.100 g
PUFA 18:3 (Alpha-Linolenic acid)
0.600 g
PUFA 18:4 (Stearidonic acid)
0.000 g
PUFA 20:4 (Arachidonic acid)
0.000 g
PUFA 20:5 n-3 (EPA)
0.000 g
PUFA 22:5 n-3 (DPA)
0.000 g
PUFA 22:6 n-3 (DHA)
0.000 g
SFA 10:0 (Capric acid)
0.000 g
SFA 12:0 (Lauric acid)
0.900 g
SFA 14:0 (Myristic acid)
3.700 g
SFA 16:0 (Palmitic acid)
24.900 g
SFA 18:0 (Stearic acid)
18.900 g
SFA 4:0 (Butyric acid)
0.000 g
SFA 6:0 (Caproic acid)
0.000 g
SFA 8:0 (Caprylic acid)
0.000 g

Minerals

Calcium, Ca
0.000 mg
Choline, total
79.800 mg
Copper, Cu
0.000 mg
Iron, Fe
0.000 mg
Magnesium, Mg
0.000 mg
Phosphorus, P
0.000 mg
Potassium, K
0.000 mg
Selenium, Se
0.200 ug
Sodium, Na
0.000 mg
Zinc, Zn
0.000 mg

Vitamins

Carotene, alpha
0.000 ug
Carotene, beta
0.000 ug
Cryptoxanthin, beta
0.000 ug
Folate, DFE
0.000 ug
Folate, food
0.000 ug
Folate, total
0.000 ug
Lutein + zeaxanthin
0.000 ug
Lycopene
0.000 ug
Niacin
0.000 mg
Pantothenic acid
0.000 mg
Retinol
0.000 ug
Riboflavin
0.000 mg
Thiamin
0.000 mg
Vitamin A, IU
0.000 iU
Vitamin A, RAE
0.000 ug
Vitamin B-12
0.000 ug
Vitamin B-12, added
0.000 ug
Vitamin B-6
0.000 mg
Vitamin C, total ascorbic acid
0.000 mg
Vitamin D (D2 + D3)
0.700 ug
Vitamin D (D2 + D3), International Units
28.000 iU
Vitamin D3 (cholecalciferol)
0.700 ug
Vitamin E (alpha-tocopherol)
2.700 mg
Vitamin E, added
0.000 mg
Vitamin K (phylloquinone)
0.000 ug

Other

Alcohol, ethyl
0.000 g
Ash
0.000 g
Aspartic acid
0.000 g
Caffeine
0.000 mg
Cystine
0.000 g
Folic acid
0.000 ug
Glutamic acid
0.000 g
Phytosterols
0.000 mg
Theobromine
0.000 mg