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Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
Auto-set to
kcal
Calculated values
Carbohydrate
0.000 g
0.0%
wght
0.0%
kcal
Fat
100.000 g
100.0%
wght
101.8%
kcal
Protein
0.000 g
0.0%
wght
0.0%
kcal
Energy density
98%
Protein/fat
0.00
wght
0.00
kcal
BCAA
0.000 g
-
pro
EAA
0.000 g
-
pro
Tryptophan
0.000 g
-
pro
Isoleucine
0.000 g
-
pro
Isoleucine + Valine
0.000 g
-
pro
Leucine / (Isoleucine + Valine)
-
Glycine / BCAA
-
(Glycine + Arginine) / BCAA
-
PUFA
12.820 g
12.8%
fat
13.1%
kcal
- ω-3
0.096 g
0.1%
fat
0.1%
kcal
- ω-6
12.724 g
12.7%
fat
13.0%
kcal
- ω-balance
0.7%
MUFA
75.221 g
75.2%
fat
76.6%
kcal
SFA
7.541 g
7.5%
fat
7.7%
kcal
Linoleic Acid
12.724 g
12.7%
fat
13.0%
kcal
Stearic Acid
1.915 g
1.9%
fat
1.9%
kcal
FDC values
Basic macros
Carbohydrate, by difference
0.000
g
Cholesterol
0.000
mg
Energy
3699.000
kJ
Energy
884.000
kcal
Fatty acids, total monounsaturated
75.221
g
Fatty acids, total polyunsaturated
12.820
g
Fatty acids, total saturated
7.541
g
Fatty acids, total trans
0.096
g
Fatty acids, total trans-monoenoic
0.096
g
Fiber, total dietary
0.000
g
Protein
0.000
g
Total lipid (fat)
100.000
g
Water
0.000
g
Carbohydrates
Total Sugars
0.000
g
Amino acids
Alanine
0.000
g
Arginine
0.000
g
Glycine
0.000
g
Histidine
EAA
0.000
g
Isoleucine
BCAA
EAA
0.000
g
Leucine
BCAA
EAA
0.000
g
Lysine
EAA
0.000
g
Methionine
EAA
0.000
g
Phenylalanine
EAA
0.000
g
Proline
0.000
g
Serine
0.000
g
Threonine
EAA
0.000
g
Tryptophan
EAA
0.000
g
Tyrosine
0.000
g
Valine
BCAA
EAA
0.000
g
Fatty acids
MUFA 16:1 (Palmitoleic acid)
0.095
g
MUFA 16:1 c (Sapienic acid)
0.095
g
MUFA 18:1 (Oleic acid)
74.837
g
MUFA 18:1 c (Oleic acid)
74.742
g
MUFA 20:1 (Gondoic acid)
0.288
g
MUFA 22:1
0.000
g
PUFA 18:2 (Linoleic acid)
12.724
g
PUFA 18:2 n-6 c,c (Linoleic acid)
12.724
g
PUFA 18:3 (Alpha-Linolenic acid)
0.096
g
PUFA 18:3 n-3 c,c,c (ALA)
0.096
g
PUFA 18:4 (Stearidonic acid)
0.000
g
PUFA 20:4 (Arachidonic acid)
0.000
g
PUFA 20:5 n-3 (EPA)
0.000
g
PUFA 22:5 n-3 (DPA)
0.000
g
PUFA 22:6 n-3 (DHA)
0.000
g
SFA 10:0 (Capric acid)
0.093
g
SFA 12:0 (Lauric acid)
0.000
g
SFA 14:0 (Myristic acid)
0.000
g
SFA 16:0 (Palmitic acid)
4.860
g
SFA 18:0 (Stearic acid)
1.915
g
SFA 20:0 (Arachidic acid)
0.384
g
SFA 22:0 (Behenic acid)
0.289
g
SFA 4:0 (Butyric acid)
0.000
g
SFA 6:0 (Caproic acid)
0.000
g
SFA 8:0 (Caprylic acid)
0.000
g
TFA 18:1 t
0.096
g
Minerals
Calcium, Ca
0.000
mg
Choline, total
0.200
mg
Copper, Cu
0.000
mg
Iron, Fe
0.000
mg
Magnesium, Mg
0.000
mg
Manganese, Mn
0.000
mg
Phosphorus, P
0.000
mg
Potassium, K
0.000
mg
Selenium, Se
0.000
ug
Sodium, Na
0.000
mg
Zinc, Zn
0.000
mg
Vitamins
Carotene, alpha
0.000
ug
Carotene, beta
0.000
ug
Cryptoxanthin, beta
0.000
ug
Folate, DFE
0.000
ug
Folate, food
0.000
ug
Folate, total
0.000
ug
Lutein + zeaxanthin
0.000
ug
Lycopene
0.000
ug
Niacin
0.000
mg
Pantothenic acid
0.000
mg
Retinol
0.000
ug
Riboflavin
0.000
mg
Thiamin
0.000
mg
Vitamin A, IU
0.000
iU
Vitamin A, RAE
0.000
ug
Vitamin B-12
0.000
ug
Vitamin B-12, added
0.000
ug
Vitamin B-6
0.000
mg
Vitamin C, total ascorbic acid
0.000
mg
Vitamin D (D2 + D3)
0.000
ug
Vitamin D (D2 + D3), International Units
0.000
iU
Vitamin E (alpha-tocopherol)
34.100
mg
Vitamin E, added
0.000
mg
Vitamin K (phylloquinone)
7.100
ug
Other
Alcohol, ethyl
0.000
g
Ash
0.000
g
Aspartic acid
0.000
g
Caffeine
0.000
mg
Cystine
0.000
g
Folic acid
0.000
ug
Glutamic acid
0.000
g
Phytosterols
444.000
mg
Theobromine
0.000
mg