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Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
Auto-set to
kcal
Calculated values
Carbohydrate
18.910 g
18.9%
wght
92.2%
kcal
Fat
0.470 g
0.5%
wght
5.2%
kcal
Protein
4.320 g
4.3%
wght
21.1%
kcal
Energy density
9%
Protein/fat
9.19
wght
4.09
kcal
BCAA
0.301 g
7.0%
pro
EAA
0.827 g
19.1%
pro
Tryptophan
0.031 g
0.7%
pro
Isoleucine
0.089 g
2.1%
pro
Isoleucine + Valine
0.177 g
4.1%
pro
Leucine / (Isoleucine + Valine)
0.701
Glycine / BCAA
0.316
(Glycine + Arginine) / BCAA
0.654
PUFA
0.160 g
34.0%
fat
1.8%
kcal
- ω-3
0.000 g
0.0%
fat
0.0%
kcal
- ω-6
- g
-
fat
-
kcal
- ω-balance
0.0%
MUFA
0.067 g
14.3%
fat
0.7%
kcal
SFA
0.100 g
21.3%
fat
1.1%
kcal
Linoleic Acid
0.152 g
32.3%
fat
1.7%
kcal
Stearic Acid
0.016 g
3.4%
fat
0.2%
kcal
FDC values
Basic macros
Carbohydrate, by difference
18.910
g
Cholesterol
0.000
mg
Energy
82.000
kcal
Energy
343.000
kJ
Fatty acids, total monounsaturated
0.067
g
Fatty acids, total polyunsaturated
0.160
g
Fatty acids, total saturated
0.100
g
Fatty acids, total trans
0.000
g
Fiber, total dietary
4.100
g
Protein
4.320
g
Total lipid (fat)
0.470
g
Water
73.500
g
Carbohydrates
Fructose
5.850
g
Galactose
0.000
g
Glucose
5.750
g
Lactose
0.000
g
Maltose
0.280
g
Starch
0.220
g
Sucrose
0.300
g
Total Sugars
12.180
g
Amino acids
Alanine
0.133
g
Arginine
0.102
g
Glycine
0.095
g
Histidine
EAA
0.071
g
Isoleucine
BCAA
EAA
0.089
g
Leucine
BCAA
EAA
0.124
g
Lysine
EAA
0.134
g
Methionine
EAA
0.027
g
Phenylalanine
EAA
0.130
g
Proline
0.075
g
Serine
0.126
g
Threonine
EAA
0.133
g
Tryptophan
EAA
0.031
g
Tyrosine
0.066
g
Valine
BCAA
EAA
0.088
g
Fatty acids
MUFA 16:1 (Palmitoleic acid)
0.002
g
MUFA 18:1 (Oleic acid)
0.064
g
MUFA 20:1 (Gondoic acid)
0.001
g
MUFA 22:1
0.000
g
PUFA 18:2 (Linoleic acid)
0.152
g
PUFA 18:3 (Alpha-Linolenic acid)
0.007
g
PUFA 18:4 (Stearidonic acid)
0.000
g
PUFA 20:4 (Arachidonic acid)
0.000
g
PUFA 20:5 n-3 (EPA)
0.000
g
PUFA 22:5 n-3 (DPA)
0.000
g
PUFA 22:6 n-3 (DHA)
0.000
g
SFA 10:0 (Capric acid)
0.000
g
SFA 12:0 (Lauric acid)
0.000
g
SFA 14:0 (Myristic acid)
0.001
g
SFA 16:0 (Palmitic acid)
0.083
g
SFA 18:0 (Stearic acid)
0.016
g
SFA 4:0 (Butyric acid)
0.000
g
SFA 6:0 (Caproic acid)
0.000
g
SFA 8:0 (Caprylic acid)
0.000
g
Minerals
Calcium, Ca
36.000
mg
Choline, total
38.500
mg
Copper, Cu
0.365
mg
Iron, Fe
2.980
mg
Magnesium, Mg
42.000
mg
Manganese, Mn
0.302
mg
Phosphorus, P
83.000
mg
Potassium, K
1014.000
mg
Selenium, Se
5.300
ug
Sodium, Na
59.000
mg
Zinc, Zn
0.630
mg
Vitamins
Carotene, alpha
29.000
ug
Carotene, beta
901.000
ug
Cryptoxanthin, beta
0.000
ug
Folate, DFE
12.000
ug
Folate, food
12.000
ug
Folate, total
12.000
ug
Lutein + zeaxanthin
0.000
ug
Lycopene
28764.000
ug
Niacin
3.076
mg
Pantothenic acid
0.142
mg
Retinol
0.000
ug
Riboflavin
0.153
mg
Thiamin
0.060
mg
Tocopherol, beta
0.000
mg
Tocopherol, delta
0.000
mg
Tocopherol, gamma
0.520
mg
Vitamin A, IU
1525.000
iU
Vitamin A, RAE
76.000
ug
Vitamin B-12
0.000
ug
Vitamin B-12, added
0.000
ug
Vitamin B-6
0.216
mg
Vitamin C, total ascorbic acid
21.900
mg
Vitamin D (D2 + D3)
0.000
ug
Vitamin D (D2 + D3), International Units
0.000
iU
Vitamin E (alpha-tocopherol)
4.300
mg
Vitamin E, added
0.000
mg
Vitamin K (Dihydrophylloquinone)
0.000
ug
Vitamin K (phylloquinone)
11.400
ug
Other
Alcohol, ethyl
0.000
g
Ash
2.800
g
Aspartic acid
0.661
g
Betaine
0.400
mg
Caffeine
0.000
mg
Cystine
0.046
g
Folic acid
0.000
ug
Glutamic acid
2.110
g
Theobromine
0.000
mg