Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) - ExFatloss Foodulator™

ExFatloss Foodulator™

All food data from USDA's FoodData Central

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Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)

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kcal

Calculated values

Carbohydrate

18.910 g

18.9%

wght

92.2%

kcal

Fat

0.470 g

0.5%

wght

5.2%

kcal

Protein

4.320 g

4.3%

wght

21.1%

kcal

Energy density

9%

Protein/fat

9.19

wght

4.09

kcal

BCAA

0.301 g

7.0%

pro

EAA

0.827 g

19.1%

pro

Tryptophan

0.031 g

0.7%

pro

Isoleucine

0.089 g

2.1%

pro

Isoleucine + Valine

0.177 g

4.1%

pro

Leucine / (Isoleucine + Valine)

0.701

Glycine / BCAA

0.316

(Glycine + Arginine) / BCAA

0.654

PUFA

0.160 g

34.0%

fat

1.8%

kcal

- ω-3

0.000 g

0.0%

fat

0.0%

kcal

- ω-6

- g

-

fat

-

kcal

- ω-balance

0.0%

MUFA

0.067 g

14.3%

fat

0.7%

kcal

SFA

0.100 g

21.3%

fat

1.1%

kcal

Linoleic Acid

0.152 g

32.3%

fat

1.7%

kcal

Stearic Acid

0.016 g

3.4%

fat

0.2%

kcal

FDC values

Basic macros

Carbohydrate, by difference

18.910 g

Cholesterol

0.000 mg

Energy

82.000 kcal

Energy

343.000 kJ

Fatty acids, total monounsaturated

0.067 g

Fatty acids, total polyunsaturated

0.160 g

Fatty acids, total saturated

0.100 g

Fatty acids, total trans

0.000 g

Fiber, total dietary

4.100 g

Protein

4.320 g

Total lipid (fat)

0.470 g

Water

73.500 g

Carbohydrates

Fructose

5.850 g

Galactose

0.000 g

Glucose

5.750 g

Lactose

0.000 g

Maltose

0.280 g

Starch

0.220 g

Sucrose

0.300 g

Total Sugars

12.180 g

Amino acids

Alanine

0.133 g

Arginine

0.102 g

Glycine

0.095 g

Histidine

EAA

0.071 g

Isoleucine

BCAA

EAA

0.089 g

Leucine

BCAA

EAA

0.124 g

Lysine

EAA

0.134 g

Methionine

EAA

0.027 g

Phenylalanine

EAA

0.130 g

Proline

0.075 g

Serine

0.126 g

Threonine

EAA

0.133 g

Tryptophan

EAA

0.031 g

Tyrosine

0.066 g

Valine

BCAA

EAA

0.088 g

Fatty acids

MUFA 16:1

0.002 g

MUFA 18:1

0.064 g

MUFA 20:1

0.001 g

MUFA 22:1

0.000 g

PUFA 18:2

0.152 g

PUFA 18:3

0.007 g

PUFA 18:4

0.000 g

PUFA 20:4

0.000 g

PUFA 20:5 n-3 (EPA)

0.000 g

PUFA 22:5 n-3 (DPA)

0.000 g

PUFA 22:6 n-3 (DHA)

0.000 g

SFA 10:0

0.000 g

SFA 12:0

0.000 g

SFA 14:0

0.001 g

SFA 16:0

0.083 g

SFA 18:0

0.016 g

SFA 4:0

0.000 g

SFA 6:0

0.000 g

SFA 8:0

0.000 g

Minerals

Calcium, Ca

36.000 mg

Choline, total

38.500 mg

Copper, Cu

0.365 mg

Iron, Fe

2.980 mg

Magnesium, Mg

42.000 mg

Manganese, Mn

0.302 mg

Phosphorus, P

83.000 mg

Potassium, K

1014.000 mg

Selenium, Se

5.300 ug

Sodium, Na

59.000 mg

Zinc, Zn

0.630 mg

Vitamins

Carotene, alpha

29.000 ug

Carotene, beta

901.000 ug

Cryptoxanthin, beta

0.000 ug

Folate, DFE

12.000 ug

Folate, food

12.000 ug

Folate, total

12.000 ug

Lutein + zeaxanthin

0.000 ug

Lycopene

28764.000 ug

Niacin

3.076 mg

Pantothenic acid

0.142 mg

Retinol

0.000 ug

Riboflavin

0.153 mg

Thiamin

0.060 mg

Tocopherol, beta

0.000 mg

Tocopherol, delta

0.000 mg

Tocopherol, gamma

0.520 mg

Vitamin A, IU

1525.000 iU

Vitamin A, RAE

76.000 ug

Vitamin B-12

0.000 ug

Vitamin B-12, added

0.000 ug

Vitamin B-6

0.216 mg

Vitamin C, total ascorbic acid

21.900 mg

Vitamin D (D2 + D3)

0.000 ug

Vitamin D (D2 + D3), International Units

0.000 iU

Vitamin E (alpha-tocopherol)

4.300 mg

Vitamin E, added

0.000 mg

Vitamin K (Dihydrophylloquinone)

0.000 ug

Vitamin K (phylloquinone)

11.400 ug

Other

Alcohol, ethyl

0.000 g

Ash

2.800 g

Aspartic acid

0.661 g

Betaine

0.400 mg

Caffeine

0.000 mg

Cystine

0.046 g

Folic acid

0.000 ug

Glutamic acid

2.110 g

Theobromine

0.000 mg